Why do we have tendencies to sabotage ourselves and call it fun? In my first year of college, I remember seeing my hallmate (and weekend party friend) come out of his room wearing a t-shirt that said “The Liver is Evil…it must be punished” as we prepared to head out...
Plantar Fasciitis Doesn’t Slight Us! Dr. JP Amonte teaches the top tips to prevent and treat plantar fasciitis naturally. More Videos The Pillars of Holistic Health WATCH VIDEO Holistic Healing 101 WATCH VIDEO The Four Purposes of Life WATCH VIDEO Natural Forces...
Vagus, Baby. Vagus What's the longest cranial nerve that wanders around the body affecting the heart, lungs, digestion, and relaxation? In this informative video, Dr. Amonte covers the evidence-based ways to stimulate and coordinate the vagus nerve to help you...
Love Your Liver to Live Better Learn how to take good care of the liver In this video, we cover the essential nutrients, foods, herbs, and activities to help your liver and live better! More Videos The Pillars of Holistic Health WATCH VIDEO Holistic Healing 101 WATCH...
Breathe Better Naturally Techniques and natural therapies for lung function Dr. JP Amonte covers the top natural tips for lung health and to help you breathe better and deeper. More Videos The Pillars of Holistic Health WATCH VIDEO Holistic Healing 101 WATCH VIDEO The...
