Better Sleep, Naturally Dr. Amonte shares his top tips to get better rest and slip into a deep, relaxing night’s sleep. More Videos The Pillars of Holistic Health WATCH VIDEO Holistic Healing 101 WATCH VIDEO The Four Purposes of Life WATCH VIDEO Natural Forces...
The Power Is In Your Hands! The human body produces an electromagnetic field that concentrates energy in the palms of the hands. Practice developing this energy and cultivate the awareness of the power that lies within your own hands and body to Heal Thy Self and help...
Three Free Therapies For Your Knees Dr. JP Amonte demonstrates his favorite therapies that anyone can do at home for free! More Videos The Pillars of Holistic Health WATCH VIDEO Holistic Healing 101 WATCH VIDEO The Four Purposes of Life WATCH VIDEO Natural Forces of...
Strengthen Your Shoulders In this video, Dr. JP Amonte demonstrates his go-to exercises for stronger shoulders and functional movements for the upper extremities. More Videos The Pillars of Holistic Health WATCH VIDEO Holistic Healing 101 WATCH VIDEO The Four Purposes...
Listen To Your Body! Learning to listen to our bodies and paying attention to our thoughts can be a powerful way to understand what is going on and what we need to heal ourselves. Gathering more information from within ourselves and developing our intuition and inner...
