Summer’s song is coming along! During this time of the year, we all feel a need for renewal, the desire to clean out many of the spaces around us and to tend to growing gardens. This desire for renewal and new growth can also be applied to our internal environment, to...
In this current climate, keeping our immune system strong and healthy has never been more important. In the previous article, we looked at the role of inflammation in Covid-19, and potential ways to keep the body healthy. As it turns out, another key...
In light of the current COVID-19 pandemic that has swept the planet, I have begun a search and study all of the Cayce readings on communicable diseases. Part of this research was inspired by Dr. Eric Mein, who is currently leading a monthly, online team of Cayce...
It feels so good to be kneaded! Throughout history, massage has been a vital aspect of healing the body, mind and spirit. Even Hippocrates (460-337 BC), the father of modern medicine, described the medical properties of massage with oils. Priests,...
The human body can live without food for weeks, without water for days, but we cannot survive for more than a few minutes without a breath. Through the breath, we eliminate carbon dioxide, balance our body’s pH, and absorb oxygen into our blood, giving us the energy...
