Lower Body Rehab

Lower Body Rehab

Lower Body Rehab In this video, Dr. JP Amonte shows 3 of his favorite rehab exercises for the lower extremities with simple self assessments for the hips, knees, and sciatic nerve. This video is NOT intended to diagnose or treat disease, but to give the viewer insight...
Strengthen Your Core, Hips, and Back

Strengthen Your Core, Hips, and Back

Strengthen Your Core, Hips, and Back Dr. JP Amonte shows simple, effective ways to strengthen your core, hips and back at home to increase stability, improve function, and decrease pain. More Videos The Pillars of Holistic Health WATCH VIDEO Holistic Healing 101 WATCH...