Strengthen Your Core, Hips, and Back Dr. JP Amonte shows simple, effective ways to strengthen your core, hips and back at home to increase stability, improve function, and decrease pain. More Videos The Pillars of Holistic Health WATCH VIDEO Holistic Healing 101 WATCH...
Vagus, Baby. Vagus What's the longest cranial nerve that wanders around the body affecting the heart, lungs, digestion, and relaxation? In this informative video, Dr. Amonte covers the evidence-based ways to stimulate and coordinate the vagus nerve to help you...
Love Your Liver to Live Better Learn how to take good care of the liver In this video, we cover the essential nutrients, foods, herbs, and activities to help your liver and live better! More Videos The Pillars of Holistic Health WATCH VIDEO Holistic Healing 101 WATCH...
Breathe Better Naturally Techniques and natural therapies for lung function Dr. JP Amonte covers the top natural tips for lung health and to help you breathe better and deeper. More Videos The Pillars of Holistic Health WATCH VIDEO Holistic Healing 101 WATCH VIDEO The...
Natural Thyroid Support Keep your thyroid healthy and boost your energy Interested in natural ways to help your thyroid? In this video, we’ll cover some of the essential nutrients, herbs, and natural ways to keep your thyroid active and supported! More Videos...
Biofield Energy Balancing Breath and movement sequence to balance your energy field Feel your own energy and use it to heal yourself! In this video, Dr. JP Amonte teaches about biofield energy and guides you through simple, full-body sequences to balance your whole...
