The Pillars of Holistic Health

What are the holistic principles that support our health?

In this video, Dr. JP Amonte covers the philosophy of C.A.R.E. the “pillars” of holistic health. These letters stand for Circulation and Coordination, Assimilation and Activation, Relaxation and Resuscitation, Elimination and Eradication. By keeping a balance in each of these “pillars” and using these concepts for the Body, Mind, and Spirit, we can potentially heal all conditions and live our best life possible!